When you book a session with Spirit, you'll enjoy: 

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- learning how to properly groom and care for horses

- practice mindful breathing techniques with Spirit 

- enjoy interactive activities with Spirit

- get kisses for treats ( his favorite thing to do!) 

- walk and connect with him, learning how to use your intuition to 'sense' how he's feeling

- use the P.O.N.Y method to feel calm, focused, and relaxed

- interactive mindfulness exercises to test your patience, focus, and clarity as well as Spirit's!

- hug, snuggle, pet and feel totally loved by Spirit. 

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Sessions are one hour approximately. 

No riding, but you can book a riding lesson directly afterward and I'll guide you to a professional and certified coach. 

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Interested or want to learn more? 

Email: asktrustgrow@gmail.com